Whether you want to get rid of an unwanted habit or behaviour, gain relief from troubling emotions or have more emotional resilience and greater self-belief to make those important changes in your life, then I can help you achieve genuine, effective, powerful, positive and rapid change.
Hypnotherapy, CBT, Mindfulness and NLP are the most effective and powerful change therapies for many of the difficulties that people struggle with every day. Cognitive Hypnotherapy for stress, anxiety and panic attacks. Cognitive Hypnotherapy combines CBT with Hypnosis, Mindfulness and Hypnosis for phobias, weight loss, eating disorders, food addictions, sugar addiction. Hypnosis with Hypnotherapy for depression, bereavement, divorce, relationship problems, family conflict. Mindfulness and Hypnotherapy for Fertility issues, chronic illness, pain, and tinnitus retraining therapy. Mindfulness and CBT with Hypnosis for all addictions including alcohol and drug addictions. Cognitive Hypnotherapy for sexual and interpersonal difficulties. Mindfulness Cognitive therapy, CBT and Hypnotherapy with Hypnosis for low self-esteem and lack of confidence, exam nerves, presentation fears and public speaking.